Wednesday, December 2, 2009

My Name is Sleepy

I am among those who love to sleep. The past few nights I have gotten 9 - 10 hours of sleep and loved it! I probably could have kept going if I didn't have to work.

I became a little concerned today when I read an article about sleep that said that people that sleep longer (like me) tend to have shorter lives. Sad. The article reported that people who average between 6.5 and 7.5 hours a night live the longest.


However, after reading this I searched for article that would make me feel a little better. I found another article that says that the amount of sleep a person needs varies from individual. Perhaps, this individual needs more sleep? ZZZZZZZZZZZZZZZ!

This is according to the National Sleep Foundation.

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